---
source_url: "https://www.runnersworld.com/gear/g38268464/best-yoga-shorts/"
title: "6 Best Yoga Shorts of 2022 - Yoga Shorts for Men and Women"
mirrored_at: 2026-08-09T01:01:02.933Z
host: www.runnersworld.com
cited_in_42a: true
mirror_canonical: "https://index.42a.ai/www.runnersworld.com/gear/g38268464/best-yoga-shorts/index"
---

> **Original source:** https://www.runnersworld.com/gear/g38268464/best-yoga-shorts/

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### Pros

-   Wide waistband ensures proper fit while stretching
-   Gusseted crotch for more freedom of movement

### Cons

-   Some colors/patterns become sheer when you squat

**Key Specs**

-   **Inseam:** 5, 7, and 8 inches
-   **Material:** Polyester, spandex
-   **Pockets:** Yes

While women’s yoga shorts come in a variety of styles, the current fashion tends to trend toward high-waisted cuts. Available in a range of inseam lengths, colors, and patterns, these shorts from Baleaf are among the most popular on the market thanks to their comfortable, attractive design that aficionados say can be worn in the yoga studio, at the gym, or even around town.

### Pros

-   Flattering fit
-   Recycled materials

### Cons

-   May be too short for some people's preference

**Key Specs**

-   **Inseam:** 2.5 inches
-   **Material:** Recycled nylon, elastane
-   **Pockets:** No

We love that PrAna is a sustainable brand, but even if they weren't, these shorts would still be a great choice for yogis. They have a super short 2.5-inch inseam, which is great for hot yoga, or anyone who wants a wide range of movement when they're working out. They come in three colors and are made from fast-drying recycled nylon.

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### Pros

-   Super comfortable
-   Lots of length options

### Cons

-   Pricey

**Key Specs**

-   **Inseam:** 4, 6, 8, 10 inches
-   **Material:** Nylon, elastane
-   **Pockets:** No

Lululemon's Align line is one of their most sought after, and for good reason. They are super soft, flattering, and will make you want to wear them all day long. The short version comes in 4, 6, 8, and 10 inches, but the 6 inch is a great neutral length that is modest while still giving you maximum skin grip.

### Pros

-   Antimicrobial liner
-   Versatile

### Cons

-   Some report that they’re a little heavy for hot yoga

**Key Specs**

-   **Inseam:** 7 to 8.25 inches (in 0.25-inch increments)
-   **Material:** Nylon, polyester
-   **Pockets:** Yes

Some men prefer yoga shorts _sans_ liner, but others won’t stretch without it. If you count yourself among the latter group, this pair not only features a liner that is supportive and comfortable, but it’s antimicrobial, too.

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### Pros

-   Stylish colors
-   Zippered pockets

### Cons

-   Slim fit might not suit larger thighs

**Key Specs**

-   **Inseam:** 9 inches
-   **Material:** Nylon, polyester, elastane
-   **Pockets:** Yes

These shorts from Lululemon are super comfortable and durable, but they stand out most because they work well not only as yoga shorts, but as all-around workout shorts, too. The zippered pockets are also nice for keeping your phone and keys safe while exercising, and they have a stylish cut you will want to wear out of the house.

### Pros

-   Multiple wear options
-   Great for hot yoga

### Cons

-   Only one colorway
-   Very expensive

**Key Specs**

-   ****Inseam:**** 9 inches
-   ****Material:**** Polyester, spandex, nylon, cotton
-   ****Pockets:**** Yes

While they are definitely pricey, these 3-in-1 shorts give you lots of options when it comes to your daily practice. They include a super soft knit bike short layer, a woven stretch top layer, and a belt that comes with a detachable cotton terry towel. All of these pieces can be worn independently or combined, depending on your needs that day.

![Headshot of Gabrielle Hondorp](https://hips.hearstapps.com/rover/profile_photos/9b0d19fb-aba3-4c36-ae04-4fe197fba5a0_1568916832.file?fill=1:1&resize=120:* "Headshot of Gabrielle Hondorp")

Before joining Runner's World, Gabrielle Hondorp spent 6 years in running retail (she has tested top gear from shoes, to watches, to rain jackets which has expanded her expertise—and her closets); she specializes in health and wellness, and is an expert on running gear from head-to-toe. Gabi began her journalism career as a Digital Editorial Fellow for Runner’s World and Bicycling Magazine, and has since advanced to a Runner's World Editor specializing in commerce. She has a double degree in English and Media and Communication from Muhlenberg College where she also ran cross country and track.