---
source_url: "https://www.namiyogastudio.com/en/articles/which-yoga-mat-should-you-choose-a-guide-for-practicing-in-japan"
title: "Which Yoga Mat Should You Choose? A Guide for Practicing in Japan — Nami Yoga Studio"
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> **Original source:** https://www.namiyogastudio.com/en/articles/which-yoga-mat-should-you-choose-a-guide-for-practicing-in-japan

Choosing the right yoga mat can significantly improve your practice—whether you're a beginner or a seasoned yogi. At Nami Yoga Studio in Kyoto and Tokyo, our students often ask us: _"Which yoga mat is best for me?"_ The answer depends on your body, practice style, and personal preferences.

Here's a comparison of popular mats, including where to buy them in Japan.

### 1\. **B MAT**

**Best for:** Excellent grip

This mat is known for its superior grip—ideal for stability in standing poses and flows. Some people find it almost _too_ grippy, especially when practicing poses like Hanumanasana, where a little slide is helpful.

-   **Pros:** Firm grip, high-density
    
-   **Cons:** Not ideal for sliding transitions
    
-   **Link:** [https://www.amazon.co.jp/dp/B083QQ5JMW](https://www.amazon.co.jp/dp/B083QQ5JMW)
    

### 2\. **Manduka eKO Mat**

**Best for:** Sustainable material + medium grip

Made from natural rubber, the eKO mat provides reliable grip and durability. However, for yogis with sweaty hands, it may become slippery. In that case, we recommend pairing it with a yoga towel.

-   **Pros:** Eco-friendly, balanced grip
    
-   **Cons:** Slippery with sweat
    
-   **Link:** [https://www.manduka.com/products/eko-yoga-mat-5mm](https://www.manduka.com/products/eko-yoga-mat-5mm)
    

### 3\. **Manduka GRP Adapt**

**Best for:** Sweaty hands and feet

This mat is designed specifically for hot yoga or practitioners with sweaty palms. Its built-in sweat-absorption feature makes it safer and more comfortable during intense sessions.

-   **Pros:** Great for sweaty practitioners, soft surface
    
-   **Cons:** Heavier than standard mats
    
-   **Link:** [https://www.manduka.com/products/grp-adapt-yoga-mat](https://www.manduka.com/products/grp-adapt-yoga-mat)
    

### 4\. **Lululemon The Mat**

**Best for:** Versatility

This reversible mat gives you two textures in one—one side offers more grip, while the other has a smoother finish. It's ideal for those who want flexibility in how they practice.

-   **Pros:** Reversible, antimicrobial
    
-   **Cons:** Slight odor when new
    
-   **Link:** [https://shop.lululemon.com/p/yoga-mats/The-Mat-5mm/\_/prod10990033](https://shop.lululemon.com/p/yoga-mats/The-Mat-5mm/_/prod10990033)
    

### 5\. **Jade Yoga Mat**

**Best for:** Eco-conscious yogis with a need for grip

This natural rubber mat has a great grip and is a favorite among environmentally-conscious practitioners. Be aware: it wears faster than others due to its natural material.

-   **Pros:** Natural, excellent grip
    
-   **Cons:** Not the most durable
    
-   **Link:** [https://www.amazon.co.jp/dp/B01MRXI90H](https://www.amazon.co.jp/dp/B01MRXI90H)